Have you ever felt shy to smile or even talk to people because you feel conscious about how your teeth look? Don’t worry, you’re not alone.
This is quite a common problem as aside from lifestyle choices, poor oral health or even accidents, things we cannot control like our genetics play a big part in how our teeth look and how strong they are.
Luckily, there are situations where you need a little help with your teeth to make sure they look amazing — giving you the confidence to smile your brightest, there’s quite a simple solution: Veneers!
What are Veneers?
Veneers are like thin covers made of porcelain or resin that go on the front of your teeth, acting and looking like your actual teeth. They’re used to make your teeth look healthy and nice if they’re weak, brittle, or chipped, while also protecting them from more damage.
However, the work doesn’t stop when you get veneers put in your teeth. Just like teeth, they need to be taken care of properly to make sure they last.
Here’s a few of our easy tips on caring for your veneers!
How to practice Good Veneer Maintenance
Good Oral Hygiene
Brush your teeth two times each day using a mild toothpaste with fluoride and make sure you floss the same amount of time as well.
By regularly brushing and flossing your teeth, you are not just keeping food residue and build up from your teeth, but from your veneers as well!
Use a Soft-Bristled Toothbrush
Sometimes, hard brushing coupled with a hard-bristled toothbrush actually does more harm than good. Instead of cleaning, they expose your teeth to wear and tear — which is why we want to avoid it at all costs.
Use a soft bristled toothbrush and brush your teeth with just the right amount of pressure to be gentle on your teeth, veneers and gums.
Avoid Hard and Sticky Foods
Veneers are strong but not unbreakable — so take care of them how you take care of your own teeth.
Avoid hard or sticky foods such as hard candies and jawbreakers that can give unnecessary pressure to your teeth — this may cause your teeth to crack, leading to bigger problems in the future.
Stay away from Staining Food and Drinks
Do you notice how your teeth turned a bit darker ever since you discovered coffee?
Certain foods and drinks stain your teeth and your veneers like that. To help make sure they stay clean, you can avoid things like coffee, wine and even berries — food and drink that heavily stain your teeth.
If you do have them, rinse your mouth with water afterward to help prevent stains!
Don’t Grind Your Teeth
Teeth grinding, especially for grinders who grind their teeth at night is not something we usually can control — but, there is something we can do to prevent it.
To protect your teeth from the harm of grinding and putting excessive pressure, try wearing a night guard at night or go to a specialist to have it checked.. These solutions can help make sure your veneer stays strong and intact for a long time!
Don’t Use Your Teeth as Tools
Can’t find the bottle opener? No problem, I’ll just use my teeth! If you’re one of the people who uses your teeth to open your chips, bottles and even packages — don’t. This can significantly harm your teeth and veneers.
Take the time to find the right tool and use it for these kinds of tasks and trust us, your teeth will thank you.
Schedule Regular Dental Check-Ups
Go to your dentist often — at least twice a year to be exact.
Your veneers are an extension of your teeth and were installed by dentists in the first place so it is best for them to check every now and then if everything is still as is and it is not hurting your gums.
In this industry, we understand that teeth and oral problems need to be taken seriously. One chipped tooth or one damaged gum results in us not being able to feel confident in communicating with others, going out and living life to the fullest.
With veneers, you can easily gain confidence in your teeth and in your smile, being able to go about your daily life how you would normally do.
If you take care of your veneers how you would take care of your actual teeth and give them the same considerations, then you should be good to go! Veneers are made to last so once they’re taken care of, you’ll have the benefit of wearing a perfect smile everyday for the rest of your life!
Take Care of Your Teeth the Right Way!
If you want to make sure that your oral health is taken care of, Bellevue Hill Dental can provide a smooth journey to ensure you get a healthier and brighter smile!
Talk to our professionals for expert advice about braces and other dental services you might need. Book a consultation now or call our line at (02) 9389 4748.
