Dental veneers are one of the most popular cosmetic treatments today.
Many people choose them because they offer a simple way to improve the look of your teeth, whether you want a brighter smile, to cover chips, or to fix uneven shapes. A veneer dental procedure involves placing thin, custom-made shells over the front of your teeth, giving you a natural and long-lasting result.
But just like any other dental treatment, getting veneers comes with a responsibility: caring for them properly. Veneers are durable, but how long they last and how good they continue to look depends on how well you take care of them.
If you’ve just had veneers placed (or are planning on getting veneers soon), here’s some of the do’s and don’ts to follow you need to keep in mind to ensure a smooth recovery and lasting results.
Let’s dive right in!
Why Proper Care Matters After Getting Veneers
Veneers are made from strong porcelain or composite material. While they don’t decay like natural teeth, the tooth beneath them still can. This means good oral habits are essential. Veneers also need some time to settle in after the procedure, so following your dentist’s advice helps prevent damage and keeps your smile looking its best.
By knowing what to do and what to avoid, you can enjoy your new smile without unnecessary problems.
Do’s After Getting Veneers
1. Follow Good Oral Hygiene
Even with dental veneers, your natural teeth and gums still need care. Brush twice a day with a soft-bristled toothbrush and fluoride toothpaste. Floss daily to remove food and plaque between your teeth. Good hygiene prevents cavities, gum disease, and staining around your veneers.
2. Stick to a Soft Diet at First
Right after your veneer dental procedure, your teeth and gums may feel sensitive. Stick to softer foods like yoghurt, eggs, rice, or pasta for the first few days. This helps reduce pressure on your teeth and allows your mouth to adjust.
3. Visit Your Dentist Regularly
Routine dental check-ups are important for everyone, but especially if you have veneers. Your dentist can check if your veneers are still in good condition and clean areas you might miss at home. A professional cleaning also keeps your smile looking bright and healthy.
4. Protect Your Veneers from Grinding
If you grind your teeth at night (a condition called bruxism), let your dentist know. They may recommend a custom night guard to protect your veneers from cracking or chipping. Wearing protection while you sleep makes a big difference in how long your veneers last.
5. Use Your Teeth for Eating Only
Teeth are not tools. Avoid opening bottles, tearing packaging, or chewing on hard objects like pens. These habits can easily damage veneers and even your natural teeth.
Don’ts After Getting Veneers
1. Don’t Bite Hard or Sticky Foods
Avoid biting directly into hard foods like ice, nuts, hard lollies, or even very crusty bread. Sticky foods such as toffee or chewing gum can also put pressure on your veneers and cause them to loosen. If you want to enjoy these treats, cut them into smaller pieces and chew with your back teeth.
2. Don’t Ignore Tooth Sensitivity
It’s normal to feel some mild sensitivity after getting veneers, especially to hot and cold drinks. But if the sensitivity lasts longer than a couple of weeks or becomes painful, don’t ignore it. Contact your dentist to make sure there isn’t an underlying issue.
3. Don’t Skip Oral Care
Some people think veneers protect their teeth completely. This is not true. The tooth underneath is still at risk of decay or gum disease if you don’t maintain proper oral care. Skipping brushing or flossing can lead to problems that may shorten the life of your veneers.
4. Don’t Smoke or Overdo Coffee and Wine
Porcelain veneers resist stains better than natural teeth, but the edges where the veneer meets your natural tooth can still discolour. Smoking, coffee, tea, and red wine are common culprits. Reducing these habits keeps your smile brighter for longer.
5. Don’t Try to Fix Veneers Yourself
If your veneer chips, feels loose, or falls off, do not attempt to glue it back or file it down yourself. Home fixes can cause more damage and make it harder for your dentist to repair. Always see your dentist right away for proper care.
With the right care, veneers can last 10 years or more. They not only improve your smile but also give you more confidence in daily life. The key is balance: treat them like your natural teeth, follow your dentist’s advice, and avoid habits that put them at risk.
Thinking of Getting Veneers?
Getting veneers is an exciting step toward achieving the smile you’ve always wanted. But just like any investment, how you care for them determines how long they’ll last. By following the do’s and avoiding the don’ts, you can keep your dental veneers strong, healthy, and beautiful for many years.
Ready to learn more about veneers or thinking about getting them yourself? The caring team at Bellevue Hill Dental are here to guide you through every step of the veneers dental procedure, from consultation to aftercare. Schedule an appointment today to see if veneers are the right choice for you.
