How stress can affect your teeth and jaw

October 11, 2017

Stress is caused by a whole range of factors. We may have emotional or psychological stressors in our lives, environmental stressors such as exposure to toxins or pollution, postural stress from the way we position ourselves during work, sleep or when exercising, nutritional stress from the things we consume, or oral stress from dental issues.  […]

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Why is sugar so bad for your health and your teeth?

August 1, 2017

Sugar has a bad rep these days and with good reason. Although it’s a source of energy for our bodies that is found naturally in many healthy foods, it is also added to many foods and drinks during processing and preparation, giving them an excessive sugar content and often leading to inadvertent over consumption. And […]

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Floss like a boss: The ultimate guide to flossing your teeth

August 1, 2017

Most of us know that we should be flossing but regard it as a bit of an optional extra in our dental care routine. Surely diligently brushing our teeth twice a day does the job? Wrong!  Interdental plaque removal, aka flossing, may actually be the most important part of your oral hygiene routine. “There are […]

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